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The 13 Moons Studio is a virtual gathering place for students and teachers who are seeking a deeper experience of the wisdom and science of life including: Kundalini Yoga & meditation; breath & health; mysticism & mastery; community & comradery; you and your very best self.
At 13 Moons Studio we live, breathe, and move with the rhythms of nature. Which means being attuned to the revolutions of the moon.
Here, Guru Singh describes the significance of the moon to a spirit based life.
In this video Guru Singh explains how the 13 Facets of each Moon Revolution can support you to live your best life.
The 13 moons community is a sacred space where we come together to learn, grow and expand our awareness. I feel blessed to have easy access to the knowledge and wisdom shared by Guru Singh. Every day I can choose from a great selection of kryas, meditations or classes, some of which I can join “live”.
The whole team have created a safe space where you can connect in from any place in the world and feel you are among kindred spirits
Author of Making Friends With Yourself: A practical guide on how meditation can take you from overwhelm to an inner calm
It is such an absolute privilege to take Kundalini yoga classes with Guru Singh & to be part of the wonderful 13 Moons Community 🙏
I have been practising yoga for over 30 years and Guru Singh is the most joyful, authentic, uplifting & knowledgeable master yoga teacher I know. His teachings are so rich and diverse that I call him the Leonardo da Vinci of Kundalini Yoga!
Guru Singh empowers us as students, as seekers & as teachers to realise our ability to live in joy, ease, knowing & liberation. He offers us ancient meditations and yoga practises in accessible, contemporary ways to deal with the inevitable tension, pressure, stress & friction that are part of life.
After every single lecture or class, I feel renewed, blessed & energised to get out back there and shine my light even more!
Concentrational awareness is mindfulness – a state of presence that involves deep listening to internal and external stimuli, thoughts, emotions, and bodily sensations.
Through practice and meditation techniques, one can engage fully in the present, leading to increased clarity, productivity, and well-being.
Much like Acupressure or Acupunture, Acuposture is the stimulation and activation of certain points in the body producing a physical, emotional, and mentally meditative response.
Is the intentional movement within the postures, as well as the transitional movement between postures, often initiated and carried by the breath.
This awareness of breath within movement is what creates an in depth experience of active meditation.
Emotional Virtue is more than just experiencing and expressing emotions.
It involves living a full life.
An example is where compassion, empathy, and understanding guide our actions and interactions with others.
I am a 500 hour Yoga Teacher, Spiritual Life Coach, Daring to Rest Yoga Nidra Facilitator and Reiki Master and have been a member of the 13 Moons Community for more than 5 months now.
Being a member is an experience that makes my heart sing. Suddenly life doesn't feel so chaotic and scary anymore, and I am filled with joy and gratitude, having the authority to be who I am, when I am, as I'm.
Thank you so much to Guru Singh, the entire team behind the scenes, and the thousands of members who make this place so special and magical. I love you all. Sat Nam💕
Guru Singh explains the whys what's where's and how's in a way that encourages me to try out, experience, discover and understand on many different levels simultaneously.
He provides a perfect inspiring background for my knowledge-thirsty brain as well as mantras and music for my heart.
And: very important for me: he always finds words full of respect that don’t make me feel stupid, but worth to be reminded of what already is. I never feel pushed, but constantly invited to create a better future together.
The 13 moons community is a daily enrichment for my life. I love it, I enjoy it, I recommend it! And hope we get more and more people connected in this spirit – maybe you, too?
I'm a recent Kundalini University graduate and a member of the 13 Moons community, and I can tell that practicing Kundalini yoga with Guru Singh and receiving wisdom from him is an innovative and inspiring experience.
It is that kind of experience that motivates you to grow your inner authority and become no less than Who You really Are, a creator of your life.
Sat Nam🙏
Guru Singh – Electric, vital, and vibrant, Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, musician, and artist who gracefully brings ancient spiritual practices and technologies, such as Kundalini yoga and meditation, into this modern world with ease, humanity, humility and a healthy dose of humor. He fuses Eastern mysticism with Western pragmatism in an accessible and transformative way.
He has been a student of the great mystics and masters his entire life. Raised in a musical, artistic and yogic home, he shares this dedication of living a fulfilled and practical life, as well as an enlightened one. Rooted in the principles of physics, metaphysics, psychology, humanology, Kundalini yoga, meditation, Qigong and sacred sound — Guru Singh teaches conscious living through online classes and workshops; a certified 200 hour training at Kundalini University; podcast conversations with many other inspired souls, and an ever-growing and globe-spanning student body.
Guruperkarma Kaur – The dynamic and spirited center of the family, Guruperkarma Kaur offers a nurturing and focused presence to the global community as a model of grace, strength and wisdom.
This is a powerful woman who listens carefully, teaches eloquently, and shares unconditionally. Her service to family, and the world at large, expresses itself in her ability to inspire each person she touches to discover their greater purpose and prosper in it. She inspires a global audience with the wisdom and vitality of both herself as a powerful woman, and her partnership with Guru Singh as an unshakable commitment.
Tiaga Prem has been practicing yoga for over two decades, and studying with Guru Singh for almost ten years.
As a recovered addict, he is passionate about helping others overcome addiction to drugs and alcohol through daily sadhana practice.
Tiaga Prem has spent over half of his life studying classical yoga and mysticism from many wisdom traditions.
He is a dedicated Yoga student and teacher, and has spent years learning from Yogi Sri Dharma Mittra, Tina James, David Garrigues, David Life + Sharon Gannon and the Jois family.
He continues to practice Ashtanga Yoga daily and is the steward of a Mysore program called Life or Death Ashtanga Yoga Club.
He is a proud father who loves tattoos, punk rock, hip hop, and spooky movies.
I wear many hats to support our online community. You can find me hosting a live event, editing videos, creating graphics, or tending to customer service to name a few.
I am an artist, space designer and wanna be tech nerd. I love all four-legged creatures, especially cats, being in nature, the mushroom kingdom and insects, except the two-headed spiders in my mom’s basement.
I’m a harmonious blend of various facets, not overly simple nor overly complex, just the right mix of everything in between.
In my youth, I relished the simple pleasures of childhood, immersing myself in outdoor play with boundless enthusiasm. However, as I transitioned into adulthood, life became more intricate, posing its challenges, and that’s where I encountered my struggles. Yet, therein lies the beauty of life; it offers you a bit of everything, and it’s your task to craft a harmonious balance from the mix.
I believe that self-awareness is the cornerstone of our journey towards understanding and wisdom. When we truly know ourselves – our values, strengths, weaknesses, and motivations – we can make more informed decisions, anticipate our reactions, and navigate life’s complexities more effectively. It’s a reminder that wisdom is not a destination but a continuous journey of self-discovery and personal growth. So, let’s all take a moment to reflect on this timeless wisdom and remember that understanding ourselves is where our pursuit of wisdom begins.
Knowing yourself is the beginning of all wisdom.”–Aristotle.
